3 PROTEIN-RICH VEGETARIAN FOOD THAT HELPS YOU LOSE WEIGHT

3 PROTEIN-RICH VEGETARIAN FOOD THAT HELPS YOU LOSE WEIGHT
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Every year, on October 1 we observe World Vegetarian Day. Quite a several people have shifted and many are still shifting to vegetarian food. 

Here’s a list of 3 protein-rich vegetarian recipes that are not just yummy but they also help you in losing weight.

 

KETO THEPLAS – Keto theplas are yummy and are made by using flaxseed dough along with dried methi water. You can include this protein-rich food in your daily breakfast.

 

Image source: Pinterest

 

SPROUTED MOONG DAL CHEELA – This could be your breakfast and evening snack option any day. We know that sprouted moong dal is high in protein and fibre and it also gives you an energy boost throughout the day. 

 

Image source: Vegrecipesofindia.com

 

PALAK BHURJI – Many people don’t like eating palak but you cannot say no to palak bhurji as it gives you a good amount of protein. Apart from this, Spinach is the most high-protein food that you can include in your daily diet.

 

Image source: Vegecravings

So, what are you planning to cook on this World Vegetarian Day?